Monday, March 30, 2009

Disappointment

I had to officially pull out of the Shamrock Half-Marathon. I am getting things changed to a new venue to be decided.

Ugh.

I was kinda ready to be done training and just go for fun runs of 3-4 miles for a while.

I am currently still stretching the ligament so I can start to run again. The information I have read says that recovery is different for everyone. It could be relatively quick - 1-2 months and others have had issues for 6 months or so. I'll keep you all posted and try to not let my frustration and disappointment show through.

Here's the back story and details on the weekend.


I went to go see a specialist and after some pushing and prodding(5 minutes after waiting 1.5hrs) he said I have runners knee or IT Band Syndrome. It's where the ligament that runs on the exterior of your legs becomes inflamed due to rubbing against a bone in your knee. Apparently stretching is key. So he is sending me to physical therapy so I can learn some stretches to keep this from happening again. I've called the therapist and haven't heard back yet. I've taken it upon myself to go to the Internet and look up the stretches that I would be paying the therapist to show me. If I ever get a call back I guess I'll go but I don't have time to wait around. When I told the Dr. that I was training for a 1/2 marathon and the run was that coming Sunday, he stopped writing and looked at me like I was nuts and said "Well, you're not running in that". I of course pushed the matter and asked if there was anything I could do. He said matter-of-factly that it was up to me and how I felt but I took a great risk in injuring it further and causing more damage. I decided to follow his advice. Like a good friend of mine said after he inquired about the run - You only have one set of knees and you're not 18 anymore. Getting old stinks.


We decided to go on down to the race since the hotel was already paid and I had the time off to make it a mini vacation. That was an excellent decision. We made it down there just in time for me to go pick up my Shamrock shirt that I got for registering and my runners number. We then checked into the hotel (a Sheraton - we were spying on the competition). Steph had called ahead to see if we could get an ocean view room and they said there were none avialable. When we got there she turned on the charm and got one anyway. The room had a balcony that looked onto the beach/ocean and the boarwalk right below was on the final .25 miles of the race so we got to see runners filing by on their way to the finish. It was pretty cool.










Saturday night we met up with Vic & Jen Ferson and Dave & Jenny Huisenga for dinner. Our hotel had a pasta buffett so we just stayed there then headed to bed since the race began at 7am. I made plans to meet them all the next morning for the start. Fersons were walking and Huisengas were running.


I didn't bring my running clothes at all because I knew I would be tempted to just go run/walk with them. I almost did the walk with Fersons just to do it. I am kinda glad I didn't because with all the walking I did I was beginning to feel the knee again by the end of the day. I probably could have made it OK but would have been icing my knee still today.





I watched the start of the 1/2 Marathon at 7am then walked down to see the start of the full Marathon at 8am. I got there just as they were starting a special ceremony for a guy who was doing his re-enlistment to the Navy prior to the race. Then he hugged and kissed his wife and ran the Marathon. It was pretty touching to see that. It makes me appreciate all those who serve and have served just a little bit more. Thanks to you all.
After the start of the full race I heard the announcements over by the finish line that was about a block away that the first 1/2 Marathon runners were finishing. It had been about 1:05 from their start. They were bookin. I went back to the room to help get the kids up and ready. They had already ordered room service and were enjoying the fresh ocean breeze by the time I got there. I took Dylan & Chloe with me to head down to the finish line to try and see the Huisengas come across. I think I bent down to talk to one of the kids and missed Dave and I'm not sure where I was when Jenny came across. We did meet up with them after as they were walking to their hotel across the street from the finish line. Dave looked tired and Jenny was limping with a sore hip. They headed off for a soak in the tub and rest. We walked around a bit then went to the beach side of the race lane so the kids could go to the water and I could watch for the Fersons. I somehow missed them too but the kids got soaked in the freezing water...


I talked with Ferson's and Huisenga's and they were going to get cleaned up and meet up for lunch. They were heading off that day while we were sticking around and heading back home on Monday. Steph was exhausted and crashed with Addie so Dylan and Chloe and I headed to lunch. After we met up with everyone we were walking to the diner. Dylan was walking along the sidewalk in front of a laudromat. He and Chloe were playing the 'don't step on a crack' game. Then all of a sudden the door opened and smacked Dylan right in the head. He stepped back a couple of steps and had a smile on his face for a couple of seconds. The guy coming out apologized profusely and Dylan seemed to be OK. He then came to me and buried his head in my side. He was hurt a lot more than he let on and he was embarassed too. He did get tears in his eyes but didn't make much of a fuss about it though he did have a big red mark for a couple of hours on his forehead. Poor guy.


After lunch we said our goodbye's to Fersons and Huisengas and headed back to the hotel to watch the Jayhawks play in the NCAA Tournament. The kids and I then went to the pool to play for a little while. They are tougher than me as they would jump from the hot tub into the big pool multiple times. I did that once and I thought the regular pool was a little chilly even without hitting the hot tub first. I guess I do have a bit if Dad in me. He doesn't like getting in the water unless you can see the steam rising. That night we went out for sushi and tried to teach the kids to use chopsticks. It's a work in progress. With all the walking and swimming we had done the kids were tired. Chloe even finished eating and laid down on the bench to sleep. We only let her because there were only about 5 other people in the whole place and we were about to go anyway. She wouldn't wake up really so I had to carry her about 5 blocks back to our hotel.

Monday morning we went for breakfast at Pocahontas Pancakes... Interesting but pretty good pancakes. I do have a tough time going out to eat pancakes. I have a tough time spending $10 on a meal I can make twice as good myself. The buscuits and gravy weren't bad either. We walked around a bit after that and ended up in one of those beach side tourist shops that sells everything with Virginia Beach on it. The kids talked Steph into getting them hermit crabs. We got a boy and a girl that share a cage. Soooo now I have two more pets to take care of. At least the hermit crabs don't meow all night long and shed everywhere.

Before heading home we drove up to the Old Cape Henry lighthouse at Fort Story - it was the turnaround point for the 1/2 marathon. We got to meek the lighthouse keeper and he gave Dylan and Chloe special coins that you can only get from the lighthouse keeper. To show it's a small world. John, the keeper, went to church at the Redland Baptist Church when he was young - it's about a mile away from our house. We got to climg a bunch of stairs to the top of the the old lighthouse which was the first government paid for building. The kids did it twice - once with me and then again with Steph. Oh to be young again. They wouldn't let us take Addison up because of the steepness/liability.
Though it was very frustrating to me not to be able to run it was all in all a great weekend. I look forward to running it next year so I can get my beer and Irish Stew.

Tuesday, March 10, 2009

9110

9110 - That's my race number for the Shamrock 1/2 Marathon.

I'm hoping it's not an omen...

Monday, March 9, 2009

51

51 - That's the age that Wii Fit assigned to me last night. What a crock! Though I do feel old at times but 51!! Come on. I think it's faulty for it's basis as it uses BMI as a barometer. BMI has me at borderline obese. It doesn't take in the fact that I lifted weights for years and have muscle mass that weighs more than fat. Don't get me wrong I have a little junk in the trunk. I know I need to lose about 10 pounds but according to BMI I would still be drastically overweight even for that. So I get the BMI skewed weight thing but based on some agility and balance tests they put me at age 51. Even though I haven't run in about a week I feel pretty good. maybe 42 but not 51. Maybe I'll lay off second helpings for a while.

Knee update. I am still sore from who knows what went wrong on my 13 mile run. I am able to go up and down stairs with no problems now. I did go out on Saturday to test it out. I got about a block before it started hurting. I turned around and went to the top of my hill thinking I just needed to work it out a bit - kinda like walking off a charley horse or a near sprained ankle. No good. I headed inside put the brace back on and did some stretching. It does feel even a bit better each day so I'll probably try to run with a brace this week.

Steph, Chloe and Addison went back to KC/Beloit for Steph's friend's baby shower. They spent a few days in KC with Mom & Dad and a few more days in Beloit with Rod & Bonnie. Sunday they went to see Michelle at the hospital after the baby was born (about a month early but healthy). All day Chloe was complaining of a stomach ache but with all the chaos of traveling and visiting not much attention was paid. On the way home she got sick in the van. Steph, of course, felt horrible for not listening to her earlier. I felt bad because she had to clean it up as best she could on the side of the road and then had to do a deeper clean when they got home that night. She also would have to be up with Addie when she gets hungry at night. I knew she wasn't going to get much sleep then. It breaks your heart when kids tell you something and you don't pay much attention to it then something bad happens. You feel like if you would have paid more attention to their needs then you could have prevented it - even if nothing would have stopped it. They get back on Wednesday night so hopefully we can all settle back into life and get some rest. Or at least what we call rest in our house.

Tuesday, March 3, 2009

Paternity Leave

So here I am nearing my month off work for Paternity Leave and I've not posted anything the whole time. Hmmm, why is it that I can find 20 minutes to write something during the day while I'm working but not while I'm at home? The biggest thing we've realized this past month is that we forgot just how much work newborns really are. We had these grandiose plans for what I would do during my time off. Not many of those things have been completed unfortunately. It's pretty frustrating for both Steph and I. To be fair we had a lot of company with Rod, Bonnie, Amber, Ryan, Lainie, Mom & Dad. We've really only been sans company for a couple of weeks. Having them all visit was great and I wouldn't trade it. Getting into our own regular routine has taken a bit longer than I remember though.
The Shamrock 1/2 Marathon is coming up quickly. I can't believe how much progress I've made. When I started I could barely run 2 miles now I go out for short runs of 3-4 miles. A couple of weeks ago I did 12 miles and felt pretty good after then the next weekend I dropped down to 8 miles. Just this past weekend I did 13! That is the longest I've ever run - EVER. There is a downside though. My left knee started hurting just a bit off and on about mile 3. At about 11.5 it really started to hurt with each step just under and to the left of my kneecap. I powered through pretty good but did have to walk a bit then sucked it up for the last .7 mile. I came home to ice, shower and go to a party (nothing much keeps me from a party). I did dig up a knee brace that I've been wearing nearly constantly. I was able to keep the pain away for the first couple days by not bending my let which is a bit difficult in a house with lots of steps. Sunday I did stay off my feet pretty well and Steph took on extra duty of getting me things. She's a saint. I can now walk up steps without wincing. I will take it easy this week as far as running. I'll do some cross training and hopefully not lose much stamina. If it does not keep healing I'll get it checked out. I also need to check out what happens to the race if I can't run. I seem to recall that if you get injured you can apply your fundraising amount to another run so I still plan to raise the amount needed. If you have not had a chance to donate you still are able. Send me a check or go to http://pages.teamintraining.org/nca/shamrock09/breeve .

Addie is getting so big. You can tell she's a Reeve baby because she's now got her cheeks. She has a little cold that keeps her nose pretty stuffy. It also drains into her chest so she coughs quite a bit. She is doing well though and only cries when she's hungry or tired. Dylan and Chloe are doing well with her too. Chloe is still a helicopter. She wants to be involved as much as possible. We think they were both a little jelous for a while but that has been going away recently. Chloe's been going to her school part time for the past month so she stays home with us on Tues/Thurs. She loves it but Dylan is jelous of her. Dylan is doing OK at school. He has another slight bully incident but we believe it has been resolved. He was not getting some of his school work done and we think it was because of the bullying and jelousy at home. Now that those are going away his work is improving.
Steph and the girls are heading to KC/Beloit for a week leaving tomorrow. Dylan was pretty upset that he couldn't go with them when he found out. I tried to explain that with the girls gone we get to do some cool guy stuff. Like no bathing, watching Star Wars in our underwear and burp and fart without saying excuse me. Those plans were going well until someone reminded me that Carrie would still be here so we may have to curtail some of those things. We'll see. I may have to come up with something else equally as cool. I already have offers for sleepovers for Friday and Saturday nights so I'm not sure what we'll do.
I do have pictures of the family and I know I've had lots of requests for pictures of Addison. They are still on the camera and I'll get them on here in the next couple of days. I also go back to work soon so my postings won't be so far apart...